Monday, November 12, 2012

MTHFR Monday--What can be done?

We were out all day today, and I forgot to write today's blog post ahead of time, so here is just a quick list of all the supplements and vitamins Daniel takes on a daily basis. :) Of course, if you have, or think you have an MTHFR defect, please work with your physician to figure out what protocol works best for you.

Twin Lab Allergy Multi (2 a day)

Kirkman Labs CoQ10 (2 a day)

Metagenics Folapro (2 a day)

Kirkman Labs Biofilm Defense (still working this schedule out)

Kirkman Labs Grapefruit Seed Extract (taken 30 minutes after the Biofilm Defense)

Kirkman Labs Pro-Bio Gold (1 a day)

The things we still need to add in are:
- Methyl-B12--This is a sublingual liquid.
- Minerals--Because he's been unable to absorb nutrients for so long, he's probably lacking a lot of minerals like zinc, magnesium, selenium, etc.
- An oil to go along with the CoQ10

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